Weight Loss and Fitness Holiday
Weight loss at your next holiday -At the same relax have a fantastic experience and enjoy life
Weight loss and fitness holidays at Weight Loss Holiday -www.weigh2go.co
Fantastic value weight loss & fitness holiday, recommended at Weigh2Go. Training facilities are based in a small family run Cypriot Hotel, bursting with authenticity in an area of captivating beauty.
The weight loss Hotel is located at Agios Georgios, five minutes walk from the coast and within walking distance of archaeological sites.
This Hotel has an outdoor swimming pool for your relaxation in your spare time and a lounge area.
The ground floor of the fitness Hotel is next to a fish restaurant run by the same Cypriot owners and here that freshly cooked fish is served, caught by the owner himself!
Weight loss sessions will typically last 1 hour and will be taken by qualified fitness professionals. After an initial warm up and dynamic stretching session will set you up for exercises that incorporate strength, cardio, flexibility and co-ordination. We do this with bodyweight exercises, interval training, games and drills. Much of this is just done with bodyweight, but we also use some minimal equipment such as skipping ropes and kettle bells. In addition, we will hike on the Akamas, the beautiful nature reserve of Cyprus or walk down to the beach for a refreshing ‘dip’ in the sea! Classes may include Aerobic exercise, Zumba, Yoga in addition to nutrition and for the ladies – beauty tips. The focus of our camp is to combine fitness and healthy eating with fun and relaxation.
For more information:
Contact Tel. :
(00) 357 99 170738
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